The Healthy Eating Plan You Need to Fuel Your Walks, According to a Dietitian
If you’ve increased your walking but aren’t seeing the rewards, you may need to tweak…
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How to Align Your Walk with Your Fitness Goals
On the list of often-overlooked activities—right next to box breathing, Bananagrams, and being bored—is walking. …
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Do You Really Need 10,000 Steps?
With pedometers, apps, and phones that track our every footfall, it’s understandable if we’re all…
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7 Ways to Boost Your Walking Workout
Whether you’re heading out for a #hotgirlwalk that ends at your favorite coffee shop or…
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Lululemon’s We Made Too Much Section Includes 4 Comfy Shoes
The change in seasons always makes me want to refresh everything I own. While there…
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Stopain’s $9 Pain Relief Gel Soothes Arthritis Pain
Habits walking all day, sitting with poor posture, or even sleeping on the wrong side…
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Nioxin’s Hair Fall Defense Serum Helps Shedding and Thinning
I’ve subjected my hair to over 15 years of heat styling. As you can imagine,…
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Libin’s $25 Wide-Leg Pants Feel Like Sweatpants
I always dread picking out officewear. I practically live in sweatpants since I work from…
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5 Teeth Whitening Strips From $8 During Amazon’s Spring Sale
I admit that my oral health often takes the backseat. When it comes to taking…
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SupeRun’s Walking Pad Is Just $98 for Amazon’s Spring Sale
It’s a constant challenge to stay on top of working out with a busy schedule…
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